Wednesday, August 12, 2020
Jason lifting of legs using quarter body movement
Jason lifting of legs using quarter body movement
This is a variation on the practice of "lower quarter body movement". It is taken from the Classical Tai Chi Walking exercise where one learns how to use the abdomen and back to lift legs. The turning of the foot coincides with essential foot placement in the Form as well as foot position for the various kicking applications.
via YouTube https://www.youtube.com/watch?v=5m7K4eUoEqo
Subscribe to:
Post Comments (Atom)
Old masters did not explain this!
Old Masters did not explain this! Or this! Or this! Or this! Tai chi internal discipline: by master stephen hwa Internal Discipl...
-
Yielding Sit Back Video Link When I “Take the opponent higher” I sit back but there is a “tilt”. I am in “sit back” and yielding” in respo...
-
The question I asked some time ago and in the context of a series of articles on Yang Cheng Fu’s Taiji, was “What is Yang Shao Hou’s Taiji...
No comments:
Post a Comment