Tuesday, August 18, 2020

Classical Wu Tai Chi - Turning Movement by Classical Tai Chi's Master Stephen Hwa

Classical Wu Tai Chi - Turning Movement by Classical Tai Chi's Master Stephen Hwa


See https://ift.tt/1JtLXfG Classical Tai Chi Turning Movement Video #2 answers the questions: How to find Yin-Yang junction, how to feel internal energy, how to do turning movement. For further details see: https://ift.tt/1JtLXfG In Chinese: https://ift.tt/1Kyh2cJ
via YouTube https://www.youtube.com/watch?v=Prtux8S7ITw

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Stretch DOWN the “Cuckoo”, UP the Cranium

 Tuck Pelvis? NOT The word  coccyx  comes from the Greek  kokkyx , meaning "cuckoo," due to the bird’s beak-like shape of the bone...