Keep calm, do Tai Chi

 

𝐓𝐡𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐢𝐬, 𝐜𝐚𝐧 𝐰𝐞 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥𝐥𝐲 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐰𝐡𝐞𝐧 𝐚𝐧𝐠𝐫𝐲 𝐨𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐮𝐩𝐬𝐞𝐭 𝐭𝐨 𝐥𝐢𝐟𝐭 𝐨𝐮𝐫 𝐦𝐨𝐨𝐝?

(っ◔◡◔)っ Well, Classical Tai Chi is "movement" not "exercise" but its gentleness will work to lift your mood very well, and be very good for your

One of these photos is external movement while angry, not a good idea because Newton's 3rd law applies in "Spades" and "Clubs" read "links" below. One of these photos is "internal discipline", Newton's 3rd law applies to legs too, yet it will only apply while angry as "Hearts" and "Diamonds".

Move faster, heavier, and angrier we move the more force is required into the ground, Newton’s 3rd law is, therefore, more force back up into our body.

1.) https://www.unimedliving.com/.../exercise-and-newton-s...

2.) https://www.unimedliving.com/.../exercise-and-newton-s...

3.) https://www.scientificamerican.com/.../to-walk-you-have.../ Why "external" walking is "controlled falling"