Classical Tai Chi Forum 16 -silk reeling
To learn more visit our Online School: https://ift.tt/2OfwbtJ Practice routine and silk reeling exercise to train how to move the arm and the core as a unit. Recorded in Master Stephen Hwa tai chi class. https://ift.tt/1JtLXfG In Chinese: https://ift.tt/1Kyh2cJ Online School: https://ift.tt/2OfwbtJ First Online Video Tai Chi Class: https://ift.tt/2A8C8Wt
via YouTube https://youtu.be/2Uo9lQ6azVA
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