Wednesday, October 23, 2024

What is Small Circle Martial Art Taijiquan

Video of Small Circle Explanation  


Import of Martial Intent



Classical Tai Chi in Martial Arts

Stephen Hwa, a 2nd generation disciple of legendary Tai Chi Master Wu Chien Chuan, has dedicated his life to mastering and teaching Classical Tai Chi. In the martial arts context, his approach focuses on the internal dynamics and principles of Wu Style Tai Chi, emphasizing the development of internal energy and discipline.

Key Features:

  1. Small Circle (Small Frame) Tai Chi Form: Master Hwa was fortunate to learn this advanced form, where every movement originates from the body's core. This form is characterized by subtle, precise movements that generate internal power.
  2. Internal Discipline: Master Hwa’s teaching methodology emphasizes the development of Internal Discipline, which is essential for achieving accurate martial arts applications and health benefits. This discipline involves coordinating movements with the body’s natural energy flow, cultivating awareness, and integrating the arms and legs with the core.
  3. Martial Arts Applications: Master Hwa’s online courses and teachings focus on the martial arts aspects of Tai Chi, highlighting the effective use of internal energy and discipline in complex movements for sports and combat applications.
  4. Scientific Approach: As a PhD in Engineering, Stephen Hwa has applied his scientific background to deconstruct Tai Chi, creating new teaching methods to overcome learning obstacles and make the art more accessible to a wider audience.
  5. Incorporating Wu Style Principles: Master Hwa’s teachings are rooted in the Wu Style Tai Chi tradition, emphasizing the importance of proper body posture, Fajin (generating power), Qi Gong (energy cultivation), and Silk Reeling exercises.

Notable Resources:

  1. Book: “Uncovering the Treasure: Classical Tai Chi’s Path to Internal Energy & Health” by Stephen Hwa, PhD
  2. Online Courses: Master Hwa’s online courses include “Health and Strength with Tai Chi” and “Martial Arts Applications with Small Circle Tai Chi.”
  3. DVD Series: Classical Tai Chi DVD series featuring Master Hwa’s teachings on Small Circle Tai Chi Form and Internal Discipline

By studying Classical Tai Chi with Stephen Hwa, practitioners can gain a deeper understanding of the martial arts aspects of Tai Chi, develop internal energy and discipline, and cultivate effective techniques for sports and combat .

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