When you watch Tai Chi, just watch

 https://www.instagram.com/reel/CuaAe9nON9n/...==

DID YOU KNOW THAT WHEN YOU WATCH THIS OR ANY VIDEO FOR THAT MATTER, THE VIDEO STIMULI THAT ARE NOT CONSCIOUSLY PERCEIVED CAN STILL BE PERCEIVED LATER?

Jim R. said: Maureen Keough missed some key points because she tried to do something from a Teachable video AS she was watching. Don’t be intimidated by the challenge of how much there is to learn. Take the time to sit and watch, then watch any video repeatedly in one sitting.

Maureen said: I am trying now to watch when I am watching and to practice when I am practicing. I hope that makes sense!

Master Stephen Hwa: Yes, definitely, you need to just concentrate on watching-visual learning will subconsciously improve your movements

An experienced birdwatcher recognizes many more details in a bird's plumage than the ordinary person. Thanks to extensive training, he or she can identify specific features in the plumage. This learning process is not only dependent on conscious processes. Previous research has shown that when people are rewarded during the presentation of visual stimuli that are not consciously perceivable, they can still perceive these stimuli afterward.
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https://medicalxpress.com/.../2021-03-brain-subconscious....