Classical Wu Tai Chi - Internal discipline by Classical Tai Chi's Master Stephen Hwa
Please see https://ift.tt/1JtLXfG Master Stephen Hwa teaches how to use internal discipline in use of lower extremeties. Applicable to Tai Chi Form, Martial purposes, everyday walking. For further details see: https://ift.tt/1JtLXfG In Chinese: https://ift.tt/1Kyh2cJ
via YouTube https://www.youtube.com/watch?v=AfjFIXyZ5TQ
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