Contract Abdomen for Internal Energy

  SCIENTIFIC EXPLANATION OF YIN AND YANG IN TAI CHI   A video link 𝐖𝐡𝐞𝐧 𝐌𝐚𝐬𝐭𝐞𝐫 𝐇𝐰𝐚 “𝐩𝐮𝐬𝐡𝐞𝐝” 𝐦𝐞 𝐈 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐮𝐬𝐞 ...

  • The Yielding in Sit Back
    Yielding Sit Back Video Link   When I “Take the opponent higher” I sit back but there is a “tilt”. I am in “sit back” and yielding” in respo...
  • What happened to Yang Shao Hou Taiji?
    Very interesting post! But my Taiwanese sources tell me, that Xiong Yanghe's Taijiquan has many origins, from some nephew of Yang Luch...