Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back
Classical Tai Chi Form is designed to keep a healthy spine and healthy back. This video shows those key considerations to achieve this. Many examples are shown here. For more information see: http://ift.tt/2wuNs8q See our website for other training: Introduction to Wu Style Tai Chi - http://ift.tt/2vBxltp Tai Chi Martial Arts Application - http://ift.tt/2wupeew Tai Chi Internal Discipline - http://ift.tt/2wuNs8q Tai Chi Health Benefits - http://ift.tt/2vBzghu Tai Chi DVD Library - http://ift.tt/2wuoqX1
via YouTube https://youtu.be/72OGPbcIlcQ
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