Tuesday, August 23, 2016
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Stretch DOWN the “Cuckoo”, UP the Cranium
Tuck Pelvis? NOT The word coccyx comes from the Greek kokkyx , meaning "cuckoo," due to the bird’s beak-like shape of the bone...

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Yielding Sit Back Video Link When I “Take the opponent higher” I sit back but there is a “tilt”. I am in “sit back” and yielding” in respo...
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Very interesting post! But my Taiwanese sources tell me, that Xiong Yanghe's Taijiquan has many origins, from some nephew of Yang Luch...
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