Many thanks to Joe Milne and Master Hwa for this great information they published in Forum 17...
At the bottom of this Blog is a video with subtitles on how to perform ROUND FORM 8. White Crane Spreads Wings 白鶴亮翅, 9. Brush Knee Push Step Left & Right 4 Times 摟膝拗步左右四度. There are numerous clips here and all are performed in slow motion with overlay written instructions. One should pick an arbitrary direction such as North and start there, with the turning done to the primary and secondary directions such as North West, East, etc.
At the bottom of this Blog is a video with subtitles on how to perform ROUND FORM 8. White Crane Spreads Wings 白鶴亮翅, 9. Brush Knee Push Step Left & Right 4 Times 摟膝拗步左右四度. There are numerous clips here and all are performed in slow motion with overlay written instructions. One should pick an arbitrary direction such as North and start there, with the turning done to the primary and secondary directions such as North West, East, etc.
The following are really written instructions for the Square Form but should give practitioners much in the way of insight to the nuance of the movements.
8. White Crane Spreads Wings 白鶴亮翅
9. Brush Knee Push Step Left & Right 4 Times 摟膝拗步左右四度
Posture 9 – Brush Knee Push Step
White Crane and Brush Knee, Push
No comments:
Post a Comment