Scientific Explanation of Yin and Yang in Tai Chi
Playing of Tai Chi Form, why certain parts of the body are moving, Yang, other parts of the body are not moving, Ying. ONLINE COURSES: Internal Exercise for Power and Vitality course https://ift.tt/UEOPopD Small Circle Tai Chi Form course part I & II https://ift.tt/zQw6pra For more info https://ift.tt/ca49Crz Classical Small Frame (Circle) Tai Chi Form has many dimensions. These Youtube videos try to show some facets of it: A BRIEF INTRODUCTION OF SMALL FRAME TAI CHI: Small vs Large Circle Tai Chi Forms https://www.youtube.com/watch?v=iPfi2ImZrss&t=3s Tension and Relaxation -Insight Into Small Circle (Frame) Tai Chi https://www.youtube.com/watch?v=mq6xubR83gI INTERNAL DISCIPLINE IN SMALL FRAME TAI CHI: Internal Discipline in Classical Tai Chi-Master Stephen Hwa https://www.youtube.com/watch?v=mIcstWYHW5w&t=206s Qi & Internal Energy in Classical Tai Chi: https://www.youtube.com/watch?v=z6cFKvr3nyo Classical Tai Chi Walking Exercise: https://www.youtube.com/watch?v=f4Oxx12QRNY Examples of Martial Arts Fighting Applications: https://www.youtube.com/watch?v=MZzleh-jxgk Learning Push Hand Fundamentals: https://www.youtube.com/watch?v=NORbRqOPxPs Fajin (Fajing) in Tai Chi, Part I, Unique Characteristics of Fajin: https://www.youtube.com/watch?v=36fCcCxrwAE&t=227s Fajin (Fajing) in Tai Chi, Part II, Training in Fajin to Enjoy Robust Life: https://www.youtube.com/watch?v=KmkyMgWb7M4&t=279s IMPORTANCE OF CORRECT POSTURE ON HEALTH: Tai Chi Forward Lean Posture & Movement: https://www.youtube.com/watch?v=u7QHPErjhs8 Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back: https://www.youtube.com/watch?v=72OGPbcIlcQ How to Protect Your Knee during Tai Chi Practice or Other Physical Activities: https://www.youtube.com/watch?v=lMp3tJqyQTM Achieving Health and Well-Being Through Classical Tai-Chi Training https://www.youtube.com/watch?v=7lXAN0t3pXE LEARNING PROCESS: Classical Wu Style Tai Chi Square and Round Form: https://www.youtube.com/watch?v=3cMyhD1-8YM Importance of Martial Art Intent in Tai Chi Form Practice https://youtu.be/mZSbG5jkn6w Pair Tai Chi Left-Right Hand Player in Mirroring Position: https://youtu.be/sRf1zsdJUaU How to Learn Internal Discipline of Small Circle Tai Chi https://youtu.be/5Zxxeyrt-FI Scientific Explanation of Yin and Yang in Tai Chi https://youtu.be/m2xJZ40xSZQ APPLICATION OF INTERNAL DISCIPLINE IN SPORTS: https://www.youtube.com/watch?v=qygZydgwJXM
via YouTube https://www.youtube.com/watch?v=m2xJZ40xSZQ
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