Core moves and hand pushes forward
A student’s son once asked: "Why aren't there more
people in class"? I responded, "(for one "good/bad" reason
or another)...because they do not want to do the work..." That is the
nitty-gritty of what I'm about to say here and why I have seen so many students
come and go in 40+ years. I started learning Tai Chi in 1976 and heard from the
start that it was “internal”. What I got was teaching that “talked a good game
about internal” and I always felt empty. It was only 28 years later that I
encountered this level of sophistication in movement. Try this and like playing
the piano, just move the ring finger up and down repetitively. Being honest,
notice how the other fingers move "extraneously" even ever so
slightly On a larger scale, this is the problem one faces with what happens
when you learn 1/4 (upper quadrant of core/torso) as Master Hwa shows here. One
part moves ok, but the other half of the upper quadrant "chimes" in
extraneously and drains off the power of the part you want to move. Piano players
face the “extraneous” movement conundrum constantly and have to do designed
finger exercises to overcome it The same attention to detail, doing exactly as
Master Hwa does here over and over and over, etc., is the way to practice ¼, ½
body movement and holds true for learning “internal” in Tai Chi.
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