Friday, December 20, 2019

A review meant as FAQ


This is dedicated to my teacher and to all my students past, present and especially those (all of us) who find things "difficult", read on please:  Review of "Uncovering the Treasure: Classical Tai Chi's Path to Internal Energy & Health by Stephen Hwa

Reviewed in the United States on June 2, 2010
Verified Purchase
Format: Paperback

Stephen Hwa has written a book called "Uncovering the Treasure", Classical Tai Chi's Path to Internal Energy & Health. This review concerns that book and largely I try to be in accord with Amazon's recommendations that reviews should be succinct, yet detailed and specific. As a rule Amazon suggests that the review informs readers whether or not the book measures up to: "What I wanted to know before I purchased the book"? For this, I hope the reader will bear with me because I have to play the role of both beginner and practicing student. This is equally difficult because I am a teacher of this art and often find myself lacking the "mind of a beginner" or novice, which as it is said is open to many possibilities, that of the expert being few.
Over and above all of this is my abiding appreciation for what I have learned all these years from Stephen Hwa, Ph.D., whose academic qualifications alone provide ample ability to provide us with such a rational and scientific treatise. This is in addition to the 30+ years he has spent studying and teaching the art. Equally little known is the fact that he was the single student of Yang Wabu (Young Wabu) who was a personal student and disciple of Wu Chien Chuan. I say "single" because Stephen Hwa started in Yang's class with many other students, all dropped out leaving Stephen as the lone student for the next 30 years. One teacher, one student for 30 years.
Yes, it is easy to see I am a "ringer" but the book may really be for those who have wandered the Tai Chi path many years and felt unfulfilled. For those who feel like they have been taken down too many one-way streets and wrong routes regarding the "internal" of this "internal martial art". You will understand my appreciation once you read the book. There is no "flowery", "ethereal" or "new age" language to be found in the book, there is however lots to puzzle over and to practice. The routes to solving the puzzle are clearly delineated however, all the student needs is a small place to practice, a desire to enjoy what they do rather than straining to achieve something and some time and gumption. Here in brevity is what I might have wanted to know (as a beginner or practitioner) before I purchased the book.
* What is meant by "internal energy" and what is the way to get it?
* How do all those types of "forms", (large, compact, square, etc.) fit into a learning program?
* What pieces am I missing in order to learn Tai Chi?
* How does the way I align myself contribute to gaining internal energy?
* Why are there seemingly so many rules to follow when learning this?
* Why does it seem so complex and difficult many times?
* If Tai Chi originated from martial artists, why is it what I see many times looks like dance?
* What in the world can I gain from doing Tai Chi?
* Are there any dangers in doing this, what should I cultivate, what should I avoid?
* Why does it take so long to learn?
* This art has no "belts" what distinguishes beginners from advanced?

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Tuesday, December 17, 2019

Welcome to CTC

NEW INFO: Starting the first Sunday, January 5, and Wednesday, January 8, 2020, Classical Tai Chi of Buffalo will offer free and ongoing Tai Chi classes. The classes will be at 10 A.M. on Sundays and 6:30 P.M. on Wednesdays, Rockwell Hall, room 302. For those who come on Wednesday and do not have a parking permit, please contact the instructor at the phone number or email address below. Anyone wishing to attend is urged to register ahead of time. Tai Chi is often referred to as mindfulness meditation in motion. Classes are taught by James Roach who has over forty years of experience in several styles of Tai Chi. Please contact them at info@classicaltaichiofbuffalo.com or leave message at (716)218-0094 to register. More information can be found on their website and Facebook page.

Open to: students, faculty, staff, everyone

Sunday, December 8, 2019

https://ift.tt/36i7xAC He will tell you himself: To an untrained eye what you see as "continuous" movement is an illusion.Doing the Lions share of repairing the hole where logical reasoning disappeared, "righting the ship" and saving Tai Chi.


from Instagram

Classical Tai Chi is an illusion...to the "untrained eye"

https://facebook.com/events/370947716933432/?ti=as


He will tell you himself: To the eye of a body/mind not trained with "internal discipline", what you see at the Facebook video link is an illusion. What you see is really the illusion of continuous movement and the untrained eye does not see the Yin/Yang (not moving/moving) of each movement. First you learn that Yin/Yang for each move then connect the moves. Other than that and one is dancing no better than training for the "Prom".New free Tai Chi classes, starting Jan. 8, 2020, 6:30 - 7:30 PM. Free classes also continuing Sundays 10-11 AM. Rockwell Hall, Room 302, 1300 Elmwood Ave., Bflo., NY. Prior registration for class is mandated at info@classicaltaichiofbuffalo.com

Sunday, December 1, 2019

"Ordinary Force" v. "Non-ordinary Force"


View the video and more at:
https://www.facebook.com/classicaltaichijimroach/posts/1455929284565128

Jim R. said: New free Tai Chi classes now available Wed., Jan. 8, 2020, 6:30-7:30 PM and free classes also continuing Sundays 10-11 AM. Rockwell Hall, Rm., 302, 1300 Elmwood Ave., Bflo., NY. Try this little experiment: "Ordinary Force" can be felt if you stand absolutely perpendicular and push with your arms as hard as possible against a wall. The "reaction force" will make you careen backward. In this video, I am in a discussion about the pitfalls of external ("ordinary") force with Master Hwa, Tom K., and Ike Schultz. What Ike says about the "snapping" REACTION FORCE effect on the shoulder joint when punching is also true of "snapping" REACTION FORCE effect on knees and hips when kicking. So, doesn't logic also dictate "ordinary" force stopping at the hips when pushing with the back leg? Stand with the same hand position but not using arm muscles to push, just legs. It can be felt if you stand perfectly perpendicular and push with your legs as hard as possible through your arms and hands against a wall. The "REACTION FORCE" will make you careen back as well.


Jim R. said: "There is a thing called "NON-ORDINARY" Force that is not "external" and is a skill to be learned via internal discipline. The comment at this point might be, "but what if I take a large step forward and tilt my body forward?" Of course, you won't careen back because the "Reaction Force" is absorbed by the back foot...but your force is still "external and ordinary". The conundrum is how to take a "SMALL" step (small frame, small circle), tilt the body forward or even stand perpendicular like Master Hwa in this photo...and not careen back from "reaction force". He used the "non-ordinary" force."



Adarsh Vazhakandy said: "clear explanation. this student has grasped the essence of internal power"