A Facebook link: Neuromuscular control
Aging is associated with a progressive reduction in neuromuscular control, but it can be headed off. "A healthy nervous system is prized in China", Stephen Hwa Ph.D. Try an easy movement to test yourself: Raise your whole arm out to the side...easy? Now raise to the side and stop, note where your elbow is, hold it completely still and raise just the forearm...harder? Master Stephen Hwa: "Explanation is that you have to tune your neuromuscular control (using principles of Classical Tai Chi) so that you move one but not move the other".
Subscribe to:
Post Comments (Atom)
TELLTALE SIGNS
TAO OF MARTIAL APPLICATIONS Video Link Tai Chi 13 Methods, aka 13 Postures, aka 8 Energies and 5 Steps aka 8 Gates etc. CANNOT “STRUM” UNL...
-
Yielding Sit Back Video Link When I “Take the opponent higher” I sit back but there is a “tilt”. I am in “sit back” and yielding” in respo... -
The question I asked some time ago and in the context of a series of articles on Yang Cheng Fu’s Taiji, was “What is Yang Shao Hou’s Taiji...
No comments:
Post a Comment