Meditation for Fidgety Skeptics | Robert Wright & Dan Harris [The Wright Show]
01:03 Dan’s new book, Meditation for Fidgety Skeptics 08:52 The liberation of realizing you’re crazy (and so is everyone else) 17:59 Why Dan gave names to his inner voices 29:48 Dan’s 10% Happier meditation app 42:35 Dan: One minute of mindfulness meditation a day can be enough 47:01 Applying the Buddhist metaphor of the “second arrow” to everyday life 52:20 Meditating without losing your edge Robert Wright (Bloggingheads.tv, The Evolution of God, Nonzero, Why Buddhism Is True) and Dan Harris (Meditation for Fidgety Skeptics, 10% Happier) Recorded on December 27, 2017 Join the conversation on MeaningofLife.tv: http://ift.tt/2DdDPP8 Subscribe to the MeaningofLife.tv YouTube channel: https://goo.gl/J9BHA4 Follow us on Twitter: https://twitter.com/MeaningLifeTV Like us on Facebook: http://ift.tt/2DI6DR1 Follow our RSS feed: http://ift.tt/2DdDOL4
via YouTube https://youtu.be/00VlKsrQLdw
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