Thursday, September 28, 2017

Liked on YouTube: Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back

Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back
Classical Tai Chi Form is designed to keep a healthy spine and healthy back. This video shows those key considerations to achieve this. Many examples are shown here. For more information see: http://ift.tt/2wuNs8q See our website for other training: Introduction to Wu Style Tai Chi - http://ift.tt/2vBxltp Tai Chi Martial Arts Application - http://ift.tt/2wupeew Tai Chi Internal Discipline - http://ift.tt/2wuNs8q Tai Chi Health Benefits - http://ift.tt/2vBzghu Tai Chi DVD Library - http://ift.tt/2wuoqX1
via YouTube https://youtu.be/72OGPbcIlcQ

Upper Body Turning a Lesson

Example of  a Move Using Internal Discipline Upper Body Turning a Lesson   a Video (Reframed from  Uncovering The Treasure: Classical Tai Ch...