Liked on YouTube: Healthy Spine and Healthy Back through Classical Tai Chi

Healthy Spine and Healthy Back through Classical Tai Chi
Classical Tai Chi Form is designed to keep a healthy spine and healthy back. This video shows those key considerations to achieve this. Many examples are shown here. For more information see: http://ift.tt/2wuNs8q
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Liked on YouTube: Healthy Knee through Classical Tai Chi

Healthy Knee through Classical Tai Chi
Classical Tai Chi Form is designed to keep healthy knee. Those measures to keep knee healthy are illustrated here and should be used for everyday life. For more information see http://ift.tt/2wuNs8q
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Liked on YouTube: Forward Lean Posture In Tai Chi

Forward Lean Posture In Tai Chi
There are much discussions about this posture. Here, the health benefits and martial art application of this posture are presented. See also related video https://youtu.be/f4Oxx12QRNY http://ift.tt/2wuNs8q See our website for other training: Introduction to Wu Style Tai Chi - http://ift.tt/2vBxltp Tai Chi Martial Arts Application - http://ift.tt/2wupeew Tai Chi Internal Discipline - http://ift.tt/2wuNs8q Tai Chi Health Benefits - http://ift.tt/2vBzghu Tai Chi DVD Library - http://ift.tt/2wuoqX1
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