What is Internal Discipline in Tai Chi? (Ancient Mechanics vs. Modern Exercise)
What's Old is "Internally" New Again Video and Link to (your chance to decide on) Online Lessons I'm sure you know th...
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The Wuji Form and application of Zhan Zhuang will now be presented. Authored by J.B. Milne and Stephen Hwa, Ph.D. Authored and edit... -
Classical Tai Chi is based on Wu Style Taiji. It has a rather unique palm and in particular a unique thumb position. A student expressed pu...