Saturday, February 10, 2018

Liked on YouTube: The Block

The Block
http://ift.tt/1JtLXfG The arm and shoulder are relaxed with no movement relative to each other. The motion is entirely driven internally. In addition, other parts of the body are essentially not moving serving as the supporting structure for this movement. Another example of this upper-quarter body movement is the blocking motion.
via YouTube https://youtu.be/KDjvyHv4Fwo

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